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What To Eat Each Day For Looks And Health ??

Apple Cider Vinegar

Beside having amazing healing properties, apple cider vinegar keeps skin supple. It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly.

Carrots

Maintain the outer layer of the skin to prevent premature aging. What you'll find in is the same as you'll get in Retin A.

Cheese

Beautiful Hair

How to achieve and maintain a healthy head of beautiful hair. Hair SOS

Three main things are needed for a good-looking head of hair - haute hair - good health, the right attention to cleanliness, and caution when using cosmetic treatments.

1. Adequate Diet

Hair growth depends on an adequate diet. A widespread diet problem which causes loss of hair is iron deficiency Anaemia. The cause is too little iron in blood, brou...

I have added some new videos of our family in the videos section....today..of all the kids...

Cop : Didn' t you see the stop sign ? Desi : well, actually I saw the stop sign but Didn't see you... You can laugh now.....,

Methi Chapathi Ingredients:

• Wheat flour
• Menthi kura
• Jeela karra
• Chilli powder
• Turmeric
• Salt

Carrot Perugu Pacchadi Ingredients

• Curd
• Carrot
• Green Chilli

Procedure for Methi Chapathi:

• Cut menthi kura into very thin pieces and add  wheat floor with these menthi koora pieces with jeela karra , sa...

Powder the Menthulu into smooth powder and eat half spoon a day very early in the morning , will be very good for diabetic patients. 

By Vara Lakshmi

Ingredients:

• 1 cup of Minapu pappu
• 2 cups of Rice
• Onions
• Green Chilli
• Salt

Procedure:

•    Soak minapa pappu and rice in water for 3-4 hrs.
•   Grind them the mixture in to little hard and mix them with salt, onions and               green chilli, make it into little hard so that the small balls can be formed easily,
•   Then put ...

Ingredients:

• Avacado
• Capsicum
• Onion
• Black Beans
• Corriander
• Tortilla's
• Corn
• Sliced Tomato's

Procedure:

• Cut the onion and capsicum into straight pieces.
• Fry them with a spoon of oil
• Also fry the black beans separately with some salt.
• Cut the Avacado , take off the pulp and add it with the sliced onions and Corriander, no need...